Liposomal Vitamin C

We use a special and complex manufacturing process to manufacture our supplements: liposomal encapsulation. The desired active ingredient, in this case vitamin C, is "packed" in so-called liposomes. We use phospholipids for this because they can absorb both water-soluble and fat-soluble active ingredients. Embedded in phospholipid bubbles, the vitamin C can be transported particularly well to where it is needed without being destroyed by your stomach acid. This allows your body to absorb the active ingredient even more efficiently

Due to its liposomal form, our vitamin C impresses above all with its high bioavailability. This is compared to conventional supplements such. B. capsules or powder, many times higher. In addition, due to the phospholipids used, it has good water and fat-soluble properties and is stable enough to transport the active ingredient safely and with only minimal losses through the body. Since vitamin C is a water-soluble vitamin, you should definitely use a liposomal preparation. Water-soluble vitamins are very difficult for the body to absorb. The packaging in liposomes allows your body to absorb the active ingredient more easily and transport it to where it is needed faster. With our supplement you get an effective and efficient product that impresses with its high quality. In addition to the liposomal formulation, it is also free of sugar, gluten and genetic engineering and suitable for vegans.

Vitamin C is involved in many processes in the body. Among other things, it strengthens your immune system and helps to fight harmful substances. In addition, it promotes collagen formation and therefore supports the development of bones, connective tissue and cartilage. You should take the all-rounder vitamin C especially if you want to strengthen your immune system. Malnutrition and unhealthy habits can lead to vitamin C deficiency. You should counteract this with our high-quality preparation.

The recommended daily allowance of vitamin C depends on several factors. Men are recommended to take about 110 mg per day. For women, the recommended intake is only 95 mg per day. Pregnant and breastfeeding women should take more vitamin C. The recommended daily intake is 105 to 125 mg. Unhealthy habits, such as smoking, can lead to metabolic vitamin C losses. For this reason, smokers have a higher daily requirement of vitamin C. The recommended daily intake for male smokers is 155 mg and for female smokers 135 mg.

The amount of vitamin C you need depends on your lifestyle.

Through unhealthy lifestyles, such as alcoholism or an unbalanced diet, but also through illnesses or the intake of medication, such. B. cortisone, a lack of vitamin C can occur. The first signs of such a deficiency can be tiredness, weakness, susceptibility to infections, slow wound healing or frequent bleeding of the gums. Severe deficiency symptoms can also lead to joint and muscle problems as well as loosening and loss of teeth. If you suspect a vitamin C deficiency, you can have this clarified by a doctor.

In general, it can be said that vitamin C can be taken at any time of the day. Nevertheless, the effectiveness of the preparation can be increased by taking it at certain times. Accordingly, taking it in the morning is particularly suitable, since vitamin C only remains in the bloodstream for a few hours. It is also advisable to take it spread over the day, so that you can optimally benefit from the increased absorption of minerals and iron stimulated by vitamin C. In addition, you can combine vitamin C well with vitamin E preparations, since vitamin E reduces the oxidation of vitamin C.

If you have taken more vitamin C than your body actually needs, it is usually no big deal. Healthy people simply excrete excess vitamin C in their urine. But some people are more sensitive to the vitamin. Too much can cause digestive problems or diarrhoea. People with kidney disease should be particularly careful about taking vitamin C. If the kidneys are not working properly, taking too much vitamin C can increase the formation of oxalic acid, which can lead to the formation of kidney stones.

Those who are sensitive to vitamin C but still want to boost their defences should consider taking zinc. The following article shows you how to boost your immune system with zinc: Boosting the immune system with zinc: Die wichtigsten Fragen und Antworten.